To "turn" or flip your upper eyelid, you need to use a specific technique, often performed when checking for a foreign object or applying medication. Here's a breakdown of how to do it, based on the reference provided:
Understanding the Procedure
The term "turning" or "flipping" the eyelid refers to inverting the upper eyelid to expose its inner surface. This might sound intimidating, but it is a relatively simple procedure with a bit of practice. The reference video, "Flipping the Eyelid - MADE EASY - YouTube", shows how to do this. Here's a step-by-step guide:
How to Flip Your Upper Eyelid
- Prepare: Make sure your hands are clean before you start. Look straight ahead.
- Position: Place a cotton swab or your finger about one centimeter above your upper eyelid, as indicated in the reference.
- Grip and Lift: Gently grab the upper eyelashes with your other hand, using your fingers.
- Lift and Push: Lift the eyelashes slightly while simultaneously using the swab (or finger) to gently push down on the skin above the eyelid. The reference mentions that it will "feel funky".
- Flip: Continue the movement, and the eyelid should flip over, exposing the inner surface.
Practical Tips
- Don't Be Alarmed: The reference notes it may "feel funky" when doing this. It's normal, but it shouldn't be painful.
- Gentle is Key: Avoid using too much force. The goal is a smooth and controlled flip.
- Practice: You may need to practice to get the technique right. Start slowly and watch the reference video.
When to Consider Eyelid Flipping
- Foreign Object: If you feel something in your eye, this technique allows you to check if it’s trapped under your upper eyelid.
- Eye Drops: Sometimes your doctor may ask you to do this for eye drops.
- Consultation: It's generally best to have a doctor, especially in medical situations, show you how to do it correctly.
