The best way to wear glasses with goggles is to use goggles specifically designed to fit over the glasses, often indicated by "OTG."
Here's a breakdown:
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Identify OTG Goggles: Look for "OTG" (Over The Glasses) in the product name or description when shopping for goggles. These goggles have a larger frame and deeper foam cutouts to accommodate eyeglasses comfortably.
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Ensure a Good Fit: Proper fit is crucial. The goggles should:
- Seal against your face: Preventing drafts and fogging.
- Not press too tightly on your glasses: Avoiding discomfort and potential damage.
- Have adjustable straps: For a secure and customized fit.
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Consider Prescription Inserts: An alternative to OTG goggles is using prescription inserts that clip directly into the goggles. This provides a clearer field of vision and eliminates the bulk of wearing glasses underneath. Talk to your optometrist about this option.
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Anti-Fog Treatment: Fogging is a common problem when wearing glasses under goggles. Make sure both your glasses and the goggles have an anti-fog coating, or use an anti-fog spray.
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Helmet Compatibility: Ensure the goggles are compatible with your helmet. Some helmets and goggles are designed to work together seamlessly, minimizing gaps and maximizing comfort.
In summary, wearing OTG goggles or using prescription inserts are the most effective solutions for combining glasses and goggles. Prioritize fit, anti-fog properties, and helmet compatibility for the best experience.
