To adjust adjustable glasses, you can make changes to the temple arms to ensure a comfortable and secure fit.
Adjusting Your Glasses for a Better Fit
Adjustable glasses can sometimes need tweaking to fit properly. Here's how to make those adjustments yourself, based on the provided reference:
Understanding the Temple Arms
The temple arms, also known as the side pieces, are critical to how your glasses sit on your face. They attach to the frame and extend back behind your ears. Adjusting these arms can change how tight or loose your glasses feel.
Step-by-Step Adjustment Guide
Here is the method to make adjustments as outlined in the reference:
- Hand Placement: Place your left hand with four fingers under the temple arm.
- Index Finger Position: Position your index finger at the point where the temple arm bends naturally. This is the area that will give you the leverage you need to adjust.
- Tightening Your Glasses: To tighten the glasses, gently bend the end of the temple arm down in relation to where your index finger is supporting it. This will make the arms curve more tightly towards the head.
- Loosening Your Glasses: To loosen the glasses, gently bend the end of the temple arm up in relation to where your index finger is supporting it. This will relax the pressure against your head.
- Trial and Error: Make small adjustments, try on your glasses, and assess the comfort. Repeat these steps until you achieve the desired fit.
Important Considerations
While you can often adjust your glasses at home, keep a few things in mind:
- Gentle Adjustments: Do not use excessive force. Small, gradual changes are more effective and less likely to damage the glasses.
- Professional Help: If you are uncomfortable adjusting your glasses yourself, or if the fit problem persists, seek help from an optician or a glasses professional. They have tools and knowledge to adjust your glasses properly.
- Frame Material: Adjusting certain materials like plastic frames may be tricky, so exercise caution. Metal frames tend to be easier to adjust.
Troubleshooting Fit Issues
Common fit issues and how adjusting your glasses might help:
- Glasses sliding down your nose: Tightening the temple arms can help keep the glasses from slipping.
- Glasses feeling too tight: Loosening the temple arms can relieve pressure and make the glasses more comfortable.
- Uneven Fit: Adjusting the left and right temple arms as needed can even the pressure and fit.
