For an at-home facial steam, you can enhance the experience and benefits by adding specific ingredients to the hot water, depending on your skin type and desired results, according to experts.
Recommended Additions for Facial Steaming
Based on expert suggestions, several ingredients can be added to the water you use for facial steaming. These additions can help soothe the skin, detoxify, or simply provide a pleasant aroma and potentially therapeutic benefits.
Here are some options:
- For Dry or Sensitive Skin:
- Chamomile: This ingredient is recommended for its soothing properties, making it suitable for delicate skin types.
- For All Skin Types (Detoxifying):
- Licorice root: Known for its detoxifying qualities.
- Mint: Another ingredient noted for its detoxifying effects.
- General Additions (Essential Oils or Herbs):
- Lavender: Often used for its calming properties.
- Eucalyptus: Known for its invigorating scent and potential respiratory benefits, though use sparingly near the face if sensitive.
- Peppermint: Provides a refreshing and stimulating aroma.
Chen suggests specifically adding "essential oils or herbs such as lavender, eucalyptus, or peppermint." For dry or sensitive skin, chamomile is a good soothing option. Both licorice root and mint are highlighted as great detoxifiers that are suitable for all skin types.
Adding these ingredients involves placing them directly into the hot water before you lean over it to steam your face, allowing the steam to carry their properties. Always ensure essential oils are used cautiously and in small amounts.
