There is no single best exercise for a face glow. However, several exercises can improve blood circulation, which contributes to a radiant complexion. One effective exercise is the "Kiss & Smile" technique. This involves pushing your lips out as if you're about to kiss, then smiling as broadly as possible. Repeating this 15 times daily can help tone facial muscles and promote blood flow.
Other facial exercises, such as puffing your cheeks, chanting "Om" with a smile, lifting your eyebrows, and making a fish face, can also contribute to a healthy glow. These exercises target different facial muscles and can improve muscle tone and blood circulation.
Remember, consistency is key. Regular practice of these exercises can help you achieve a more youthful and radiant complexion.
