Yes, your face shape can still change at 16, but the changes are typically minor.
Facial Growth After 16
While most significant facial growth slows down considerably after age 14, some subtle changes can still occur. Research indicates that after age 16, growth changes are primarily observed in only a small portion of the nose and chin. [^1, ^2] This means that while a major restructuring of your facial features is unlikely, slight refinements are possible.
Individual experiences vary. Some individuals may notice more significant changes than others, depending on factors like genetics and hormonal influences. Anecdotal evidence from online forums supports this, with some people reporting noticeable changes in their facial structure between ages 16 and 21. [^3, ^4]
Factors Affecting Facial Changes
Several factors can influence how much your face changes at 16 and beyond:
- Genetics: Your inherent genetic predisposition plays a large role in your facial structure and how it develops.
- Hormonal Changes: Although the major hormonal surges of puberty usually subside by 16, residual hormonal activity can still contribute to minor facial changes.
- Weight Changes: Significant weight fluctuations can impact facial fullness and appearance.
- Lifestyle: Healthy habits like diet and exercise can positively influence overall facial health and skin tone.
Conclusion
While dramatic changes are less likely, subtle refinements to your nose and chin are possible at 16. The extent of these changes is highly individual and depends on several factors.
[^1]: Simulation of facial growth based on longitudinal data: Age and sex differences. PubMed Central. (2019, February 22). Retrieved October 26, 2023, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6386244/
[^2]: Simulation of facial growth based on longitudinal data: Age and sex differences. PubMed Central. (2019, February 22). Retrieved October 26, 2023, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6386244/
[^3]: anyones face change after age 17? : r/amiugly. Reddit. (2018, April 28). Retrieved October 26, 2023, from https://www.reddit.com/r/amiugly/comments/8fad38/anyones_face_change_after_age_17/
[^4]: How much have your faces changed after turning 18? : r/askteenboys. Reddit. (2022, October 18). Retrieved October 26, 2023, from https://www.reddit.com/r/askteenboys/comments/y7btmj/how_much_have_your_faces_changed_after_turning_18/
