There are several ways to lift your cheeks, ranging from non-invasive facial exercises to surgical procedures.
Non-Surgical Options:
- Facial Exercises: Regular facial exercises can help strengthen the muscles in your face, which can contribute to a more lifted appearance.
- Example: Smile to lift cheek muscles up, then put your fingers on the top part of your cheeks and gently push down while smiling. Lift the cheeks back up, and repeat by lowering and lifting 10 times. (Source: Northwestern Magazine)
- Fillers: Injectable fillers are a popular choice for restoring lost facial volume and smoothing out wrinkles. They can add definition to the cheeks and create a more youthful appearance. (Source: 77plasticsurgery.com)
- Thread Lifts: This procedure involves inserting threads under the skin to lift and tighten sagging tissues. Thread lifts are minimally invasive and provide a more natural-looking result compared to surgery. (Source: ASPS)
- Ultherapy: This FDA-approved treatment uses ultrasound energy to stimulate collagen production and tighten the skin. It can help lift and contour the cheeks without surgery. (Source: The Cosmetic Skin Clinic)
- Laser Treatments: Certain lasers can help stimulate collagen production and tighten the skin, resulting in a more lifted appearance. (Source: Brunnermd.com)
Surgical Options:
- Cheek Lift (Midface Lift): This surgical procedure involves lifting and smoothing the cheeks and the surrounding areas of the face. It can be a more permanent solution for sagging cheeks. (Source: Cleveland Clinic)
- Face-lift: A face-lift is a more extensive procedure that involves lifting the skin and tightening the tissues and muscles of the face and neck. It can address sagging cheeks as well as other signs of aging. (Source: Mayo Clinic)
Natural Options:
- Face-lift Tapes: Temporary tapes applied to the sides of your face can lift droopy tissues. (Source: Dr Terry Loong)
Remember that results may vary depending on individual factors and the specific method chosen. It's important to consult with a qualified healthcare professional to determine the best course of action for you.
