Controlling your eyebrows, meaning managing their movement or preventing unwanted raising, often involves training your facial muscles. Here's a simple exercise you can try:
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Initial Position: Place your index fingers just above your eyebrows.
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Apply Pressure: Gently apply slight pressure downwards with your fingers, pushing your eyebrows down.
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Attempt to Raise: While maintaining the downward pressure with your fingers, actively try to raise your eyebrows. You should feel resistance.
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Repetition: Repeat this exercise for approximately ten minutes each day.
Over time, with consistent practice, you may notice improved control over your eyebrow muscles. This exercise can help strengthen the muscles that lower your eyebrows, allowing you to better counteract the tendency to raise them involuntarily. Remember that results vary from person to person.
