Yes, mewing can be effective at 17. While younger individuals may see faster results due to ongoing jaw development, it's not too late to start at age 17 or later. Mewing, the practice of resting your tongue on the roof of your mouth, aims to improve facial structure and posture. Multiple sources confirm its potential efficacy regardless of age, although consistency and proper technique are crucial for optimal results.
Mewing and Age: A Closer Look
- No Age Limit: The age limit for mewing is nonexistent. While starting younger offers potential advantages, positive changes are possible at any age. [Source: Multiple sources including
mewing.coach/blog/too-old-for-mewing] - Teenage Years: The teenage years, including age 17, fall within a period of continued facial development, potentially making mewing more impactful. [Source: Quora response on mewing effectiveness at 17]
- Individual Results Vary: While mewing shows promise, individual results vary. Factors like genetics, consistency, and proper technique all play a role. [Source: Reddit discussions on mewing transformations at age 17]
- Combining Mewing with Other Practices: Optimizing results often involves combining mewing with proper posture and other healthy habits. [Source: Reddit discussion on mewing at age 17 suggesting posture improvement].
Examples of Mewing Success at 17 and Beyond
Several online accounts document successful mewing transformations starting at age 17 or later. These include:
- A Reddit post showcasing a 1-year mewing transformation from age 17. [Source: Reddit post - 17 year old me after 1 year of mewing]
- An Instagram profile displaying a 4-year mewing transformation starting around age 17. [Source: Instagram post showing 4-year transformation from age 17-21]
- Another Instagram post showcasing a 2.5 year mewing progress from ages 14-17. [Source: Instagram post displaying mewing progress from 14 to 17].
In conclusion: While younger individuals may experience faster results, mewing at 17 is certainly not ineffective. Consistency, correct technique, and possibly combining mewing with good posture are key to maximizing its potential benefits.
