A "cortisol face," also known as "moon face," is characterized by a puffy and bloated appearance. This facial swelling is a result of elevated levels of cortisol, the body's stress hormone.
Characteristics of a Cortisol Face
The telltale signs of a cortisol face include:
- Puffy cheeks: The cheeks appear fuller and rounder than usual.
- Swelling under the eyes: This can contribute to a tired or fatigued look.
- Rounded jawline: The jawline loses its definition, appearing softer and less defined.
- Overall roundness: The entire face takes on a more rounded, full shape, resembling a full moon.
These facial changes are primarily due to fluid retention caused by high cortisol levels. This is often associated with conditions like Cushing's syndrome, where the body produces excessive cortisol over a prolonged period. However, it's important to note that everyday stress usually doesn't cause significant facial swelling. The puffiness associated with "cortisol face" is typically more pronounced and sustained than minor fluctuations in facial appearance due to temporary stress.
While the term "cortisol face" has gained popularity on social media, it's crucial to remember that a swollen face isn't always indicative of excessively high cortisol levels. Several other factors can contribute to facial puffiness. If you're concerned about your facial appearance, consult a healthcare professional for proper diagnosis and treatment.
Additional Information from References:
Several sources mention the association between high cortisol and a rounded, puffy face. The term "moon face" is frequently used interchangeably with "cortisol face," highlighting the characteristic roundness of the facial features. Articles from reputable sources like the Mayo Clinic and Cleveland Clinic corroborate this association, emphasizing that persistent high cortisol levels, often associated with Cushing's syndrome, can lead to a characteristically swollen and rounded face. Other sources highlight the importance of distinguishing between minor, temporary facial changes due to daily stress and more significant, sustained swelling indicative of potential underlying health conditions.
