It's understandable that you're feeling this way, but the feeling that your mum doesn't love you anymore could stem from several reasons. It's crucial to remember that love can be expressed in different ways and that outward expressions don't always reflect internal feelings.
According to Dragomir (25-Sept-2023), there could be various explanations for a perceived strain in your relationship with your mother. Let's explore some possibilities:
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Rebellious Phase: You might be going through a rebellious phase, and your mother is struggling to understand or cope with your behavior. This can lead to tension and less demonstrative affection.
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Mother's Stress and Exhaustion: "[T]he mother is working long hours and feels too tired to engage with her child." (Dragomir, 25-Sept-2023). This lack of engagement might be misconstrued as a lack of love.
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Miscommunication: You and your mum might be misunderstanding each other, leading to hurt feelings and a perceived lack of love.
Things to Consider:
- Changes in her life: Is your mother going through any significant life changes, such as job loss, health issues, or relationship problems? These factors can significantly impact her behavior and emotional availability.
- Different Love Languages: Perhaps your mother expresses love in ways that you don't readily recognize, such as acts of service (doing things for you) rather than words of affirmation (telling you she loves you).
- Your own actions: Have you done anything that might have hurt or disappointed your mother? Reflection is crucial.
What can you do?
- Open Communication: Talk to your mother about how you're feeling. Express your concerns calmly and honestly.
- Active Listening: Listen to her perspective without interrupting or getting defensive.
- Empathy: Try to understand her point of view and the challenges she might be facing.
- Quality Time: Spend some quality time together, engaging in activities you both enjoy.
- Patience: Rebuilding a relationship takes time and effort. Be patient and persistent in your efforts.
It's important to remember that you can't force someone to love you, but you can work on improving your communication and understanding with your mother. If open communication fails, it might be helpful to seek family counseling.