Many famous individuals have been known for their limited sleep, but Thomas Edison is a prime example.
Thomas Edison's Sleep Habits
Thomas Edison, the prolific inventor, famously functioned on only three to four hours of sleep per night. According to a New York Times article (18 Sept 2012), he viewed sleep as a relic of our past, a "heritage from our cave days." This limited sleep allowed him to dedicate more time to his inventions and work. His reduced sleep needs highlight the diversity of human sleep requirements and the potential for individuals to adapt to varying sleep schedules. While not recommended for the general population, Edison's case exemplifies an individual capable of thriving on significantly less sleep than the average person.
