KFC's commitment to using healthier oils began back in 2007 when they switched from partially hydrogenated vegetable oil to low-linolenic soybean oil. This change was made after extensive product research and testing to ensure flavor and consistency remained satisfactory.
While soybean oil is considered a healthier choice than partially hydrogenated vegetable oil, it's important to remember that KFC's fried chicken is still a high-fat, high-calorie food.
KFC's use of oil varies depending on the location:
- United States: Low-linolenic soybean oil is the primary oil used.
- Other markets: A blend of palm and soybean oils is commonly used.
It's also worth noting that:
- KFC's nutrition calculator mentions soybean oil but advises consulting a doctor if you have any concerns about its consumption.
- KFC does not use peanut or tree nut oils.
- Some KFC locations have used canola oil in the past, but this may not be the current standard.
Overall, while KFC's use of low-linolenic soybean oil is considered healthier than partially hydrogenated vegetable oil, it's important to be mindful of the overall nutritional content of their food.
