askvity

Is it OK to drink water while dry fasting?

Published in Fasting Diet 1 min read

No, it is not okay to drink water while dry fasting.

Dry fasting, by definition, involves abstaining from all food and liquids, including water. The practice specifically restricts the consumption of any fluids, requiring the body to derive energy from internal resources, purportedly including toxins. Therefore, consuming water would break the dry fast.

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