Based on the provided reference, there isn't one specific "best" juice identified for fasting. Instead, the source lists several hydrating drinks and juices that are suitable for staying hydrated while fasting.
Hydrating Drink Options for Fasting
Staying hydrated is crucial during fasting periods. The reference highlights a variety of beverages that can help maintain hydration. While the question asks about juice specifically, the list includes several types of hydrating drinks beyond traditional fruit juices.
Here are some options mentioned in the reference as suitable drinks for fasting hydration:
- Lemon Water
- Watermelon Slush
- Smoothie with Apples and Coconut
- Cold-pressed Mosambi Juice
- Aloe Vera Juice
- Pineapple and Papaya Juice
- Banana Peanut Butter Smoothie
- Buttermilk
These options provide hydration and may offer various nutrients, making them potential choices depending on the specific type of fasting and individual needs. However, the reference does not provide a ranking or declare any single option as superior to the others. The choice of drink may depend on personal preference and the specific rules or goals of the fasting period.
