Certainly, based on the provided reference, specific spices are considered good for consumption during certain types of fasting periods, such as Navratri.
When observing specific fasting periods, like Navratri, certain spices are typically permitted to add flavor to permitted dishes. These spices are generally considered suitable because they don't violate the dietary restrictions common during such fasts.
According to the reference, the following spices are allowed during Navratri fasting:
- Cumin (also known as jeera in Hindi)
- Cloves
- Black Pepper
- Green Cardamom
- Ajwain
These spices can be used to season meals prepared with fasting-approved ingredients, enhancing taste without breaking the fast's rules.
Here's a simple table summarizing the spices:
| Spice Name | Alternate Name (if any) | Notes |
|---|---|---|
| Cumin | Jeera | Highly popular and allowed during fasting. |
| Cloves | ||
| Black Pepper | ||
| Green Cardamom | ||
| Ajwain |
Using these spices allows individuals to prepare flavorful and satisfying meals while adhering to their fasting commitments.
