Yes, girls' bodies can continue to change after the age of 16, although the rate of change typically slows down.
While most girls reach their full height by 16 or 17, other physical developments can continue. These changes are primarily related to hormonal shifts and can include:
- Body Shape Changes: Hips may continue to widen, and fat distribution can change.
- Muscle Development: Muscle mass can increase with exercise.
- Reproductive System: The reproductive system continues to mature, and hormonal cycles become more established.
It's important to remember that everyone develops at their own pace, and there is a wide range of what is considered normal. Factors like genetics, nutrition, and overall health all play a role in how a girl's body changes throughout adolescence and beyond.
