Putting on a maxi pad is simple! Here's a breakdown of how to do it:
Step-by-Step Guide to Applying a Maxi Pad
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Unwrap the Pad: Remove the pad from its individual packaging.
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Peel off the Backing: You'll find a paper strip covering the sticky adhesive on the back of the pad. Peel this off to expose the adhesive.
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Position in Underwear: Center the sticky side of the pad in the lower part of your underwear — the area that goes between your legs. Be sure not to put it too far to the back or front.
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Secure the Wings (if applicable): If your pad has wings, remove the backing (if necessary) and wrap them around the underside of your undies, pressing them firmly to secure them in place.
Here's a table summarizing the steps:
| Step | Description |
|---|---|
| 1. Unwrap | Remove the pad from its packaging. |
| 2. Peel Backing | Expose the adhesive by removing the paper strip. |
| 3. Position | Place the pad in the center of your underwear, sticky side down. |
| 4. Secure Wings | If present, wrap the wings around the underside of your underwear for extra hold. |
Tips for Comfort and Security
- Make sure the pad is centered for optimal absorption and to prevent leaks.
- Change your pad regularly, usually every 4-8 hours, or more often if needed, depending on your flow.
- Consider using pads with wings for added security, especially during activities or overnight.
