Generally, it's best to avoid eating a burger when you have a fever.
Eating a burger, which is typically a fatty food, can worsen your symptoms when you have a fever. According to Dr. Bhatia, "Fatty foods take longer to move through the digestive system, which can make nausea worse and trigger acid reflux." Furthermore, fatty foods can trigger muscle spasms in your intestinal tract, exacerbating diarrhea.
| Factor | Effect of Burger During Fever |
|---|---|
| Fat Content | Worsens nausea |
| Digestion Time | Increases acid reflux |
| Intestinal Tract | May increase diarrhea |
Therefore, it's recommended to "Save the burger and fries for when you're feeling better." Sticking to easily digestible foods is a better strategy when you're sick with a fever.
