Yes, you can drink lassi when you have a fever.
According to the provided reference, it is beneficial to consume fluids such as lassi when you have a fever to stay hydrated. Dehydration can worsen fever symptoms, so it is important to maintain adequate fluid intake. The reference suggests: "Have lot of fluids to stay hydrated and fresh. You can have coconut water, lemonade, fresh fruit juices, chaach, lassi, vegetable soups, green tea etc." Lassi is a good option alongside other fluids to help with recovery.
Here's a breakdown of why lassi can be good during a fever:
- Hydration: Lassi is primarily water-based, which helps replenish fluids lost due to fever and sweating.
- Electrolytes: Lassi contains electrolytes, which can be beneficial in maintaining the body's electrolyte balance during illness.
- Easy to Digest: Lassi is generally easy to digest, which is important when your appetite is reduced during a fever.
- Probiotics (in some cases): If the lassi is made with yogurt containing live cultures, it can provide probiotics, which are beneficial for gut health.
