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How to change frame rate in Final Cut Pro?

Published in Final Cut Pro 2 mins read

To change the frame rate of a clip in Final Cut Pro, conform the clip using the Rate Conform feature in the Video inspector.

Here's a step-by-step guide:

  1. Select the Clip: In the Final Cut Pro timeline, select the clip you want to adjust.

  2. Open the Inspector: If the Inspector isn't already open, click the Inspector button in the toolbar (it looks like a dial).

  3. Go to the Video Inspector: Click the "Video" button at the top of the Inspector.

  4. Locate Rate Conform: Scroll down in the Video inspector until you find the "Rate Conform" section.

  5. Choose a Conform Method: Click the "Frame Sampling" pop-up menu in the Rate Conform section and choose a method of conforming frame rate:

    • Nearest Neighbor: This is the fastest method, but it can sometimes produce jerky motion. It duplicates or discards frames to achieve the desired frame rate. It's best for content that doesn't contain a lot of motion.
    • Frame Blending: This method blends adjacent frames together, which can smooth out the motion but can also make the image look blurry. This is a good middle-ground option.
    • Optical Flow: This is the most sophisticated method, and it uses algorithms to create new frames based on the existing ones. This produces the smoothest motion, but it can also take the longest to process. Use this when smooth, fluid motion is crucial.

Important Considerations:

  • Impact on Playback Speed: Changing the frame rate affects the playback speed of the clip. If you increase the frame rate, the clip will play faster. If you decrease the frame rate, the clip will play slower.
  • Rendering: Optical Flow often requires rendering for best results.
  • Project Settings: Ensure your project settings (File > New > Project) are appropriate for your desired final output.
  • Original Footage: The quality of the original footage can affect the results. Optical Flow, in particular, works best with high-quality source material.

In summary, changing the frame rate involves using the Rate Conform feature and selecting an appropriate frame sampling method based on your priorities for speed and quality.

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