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How do finger joints move?

Published in Finger Joint Movement 2 mins read

Finger joints move in specific ways at the metacarpophalangeal (MCP) joint, also known as the knuckle joint. These movements allow for the dexterity and flexibility of the hand. Here's a breakdown:

Movements at the Metacarpophalangeal (MCP) Joint

The MCP joint is where the fingers connect to the hand. This joint permits the following primary movements:

  • Flexion:
    • This is the movement of bending the finger towards the palm of the hand.
    • Example: Making a fist involves flexing all your fingers at the MCP joints.
    • Think of it as closing your hand.
  • Extension:
    • This is the opposite of flexion, moving the finger away from the palm.
    • Example: Straightening your fingers after making a fist involves extending them at the MCP joints.
    • Think of it as opening your hand.
  • Adduction:
    • This movement is bringing the fingers towards the middle finger.
    • Example: If you were to bring your index finger towards your middle finger, that is adduction.
    • Think of it as squeezing your fingers together.

The finger movements at the MCP joints are crucial for grasping, holding, and manipulating objects.

Summary of Finger Joint Movements

Movement Description Example
Flexion Moving the base of the finger towards the palm Making a fist
Extension Moving the base of the finger away from the palm Straightening your fingers
Adduction Moving the fingers toward the middle finger Squeezing fingers together

These movements, while seemingly simple, allow for the complex and precise manipulations that the human hand is capable of.

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