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Why Can't I Move My Finger Back?

Published in Finger Mobility 3 mins read

It's frustrating when your finger won't move the way you want it to. Several issues can cause difficulty in bending or straightening your fingers, and these often result in the inability to move your finger back completely. According to provided information, here are some of the common causes:

Common Causes of Limited Finger Movement

Cause Description
Dupuytren's Contracture Thickening and tightening of tissue in the palm which pulls the fingers inward.
Arthritis Joint inflammation causing pain, stiffness, and restricted movement.
Locked Trigger Finger A condition where a finger gets stuck in a bent position and might snap when straightened.
Injuries Sprains, fractures, or dislocations that can temporarily or permanently impact finger movement.


Understanding Each Cause

Here’s a more detailed look at each possible reason:

  • Dupuytren's Contracture: This condition mainly affects the tissue beneath the skin of your palm. It can cause one or more fingers to curl towards the palm, and you can find it challenging to straighten your fingers fully.
  • Arthritis: Conditions like osteoarthritis or rheumatoid arthritis can affect the small joints in your fingers, leading to pain, swelling, and stiffness. This can significantly reduce your ability to move your fingers freely.
  • Locked Trigger Finger: In this condition, a tendon in the finger gets caught, causing the finger to bend and then suddenly snap or pop straight. The "locking" makes it difficult to move the finger smoothly.
  • Injuries: A finger sprain, fracture, or dislocation can directly damage the joint or soft tissue in your finger, limiting its movement until it heals.


What Can You Do?

If you're experiencing difficulty moving your finger, here are some steps you might consider:

  • See a Doctor: If you are experiencing any of these problems, consult a doctor for proper diagnosis and treatment. This is especially important if the problem is persistent or causes pain.
  • Physical Therapy: Specific exercises can help improve the range of motion in your fingers. A physical therapist can guide you through the best exercises for your condition.
  • Medications: Anti-inflammatory drugs or other pain relievers may help, especially with arthritis.
  • Splints or Braces: These can support your finger and help keep it straight, which may be helpful, for instance, after an injury or for a trigger finger.
  • Surgery: In severe cases, surgery might be recommended, particularly for conditions like Dupuytren’s contracture or a severe trigger finger.


Remember, early diagnosis and treatment can help prevent permanent loss of movement in your fingers.

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