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How to Tape a Middle Finger Knuckle?

Published in Finger Taping 1 min read

Taping a middle finger knuckle can provide support and stability. Here's a method based on the provided reference:

Steps for Taping Your Middle Finger Knuckle

  1. Initial Diagonal Tape: Begin by bringing the tape up diagonally across the knuckle onto the first joint of your middle finger.

  2. Looping the Base: Loop the tape around the base of your finger.

  3. Second Diagonal Tape: Bring the tape up on the other side of the finger.

  4. Criss-Cross: Bring the tape back down across the knuckle so that the tape crosses itself on the knuckle, providing support. This criss-cross pattern is crucial.

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