Here's how to make a thumb support using tape, based on the reference provided:
Steps for Taping a Thumb Support
This method uses athletic tape to create a supportive brace for the thumb.
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Create an Anchor:
- Cut a piece of athletic tape.
- Place this tape around your wrist. This serves as an anchor strip.
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Prepare the Tape for Thumb Support:
- Divide the remaining piece of tape lengthwise into two strips.
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Apply the First Support Strip:
- Start one strip of tape on the back of your hand.
- Attach it to the wrist anchor piece.
- Wrap this strip between your thumb and index finger.
- The end of this strip should land back on the anchor piece on the inside of the wrist.
Note: The reference provides basic steps on taping the thumb for support using athletic tape. This provides limited support and may not be suitable for severe injuries. For significant thumb injuries, consulting a healthcare professional is highly recommended for an assessment and specific treatment plan.