Apply firm, direct pressure to the inside of your cheek with a clean cloth for several minutes to help stop the bleeding.
Here's a more detailed breakdown of how to handle bleeding inside the cheek:
-
First Aid Steps:
- Apply Direct Pressure: The most important step is to apply direct pressure to the bleeding area. Use a clean cloth or gauze pad. Hold it firmly against the inside of your cheek where the bleeding is occurring.
- Maintain Pressure: Keep applying pressure for at least 15-20 minutes without interruption. Peeking to see if the bleeding has stopped can disrupt the clotting process.
- Rinse with Cool Water: After applying pressure, gently rinse your mouth with cool water. This helps remove any blood and debris. Do not use mouthwash that contains alcohol, as it can irritate the wound and prolong bleeding.
- Inspect the Wound: After rinsing, carefully examine the area to assess the extent of the injury.
- Avoid Irritants: For the next 24 hours, avoid eating hard, crunchy, or spicy foods that could irritate the wound. Also, avoid smoking and alcohol.
-
When to Seek Medical Attention:
- Uncontrollable Bleeding: If the bleeding doesn't stop after 30 minutes of applying direct pressure, seek immediate medical attention.
- Large or Deep Wounds: If the cut is large, deep, or jagged, it may require stitches.
- Signs of Infection: Watch for signs of infection, such as increased pain, redness, swelling, pus, or fever. If you notice any of these, see a doctor or dentist.
- Underlying Medical Conditions: If you have a bleeding disorder or are taking blood thinners, consult your doctor even for minor injuries inside the cheek.
- Trauma: If the injury was caused by a significant impact or trauma to the face, it's important to rule out any other potential injuries.
-
Prevention Tips:
- Dental Care: Maintain good oral hygiene to keep your gums healthy and less prone to bleeding.
- Mouthguards: If you participate in sports, wear a mouthguard to protect your teeth and soft tissues from injury.
- Chewing Habits: Be mindful of chewing habits that could cause accidental biting of the cheek.
- Sharp Objects: Be careful when using sharp objects near your mouth, such as utensils or dental tools.
