To stop tongue bleeding, apply gentle pressure to the affected area using ice wrapped in gauze or a clean washcloth.
Here's a more detailed breakdown:
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Wash Your Hands: Before touching your mouth, thoroughly wash your hands with soap and water to prevent infection.
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Apply Pressure: Place a clean gauze pad or a clean washcloth directly on the bleeding area of your tongue.
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Use Ice (Optional): Wrap ice in the gauze or washcloth. The cold helps constrict blood vessels, which can reduce bleeding and swelling.
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Apply Gentle Pressure: Apply gentle, consistent pressure to the area. Avoid excessive force.
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Hold Pressure: Maintain pressure for 15-20 minutes without interruption. Resist the urge to check if the bleeding has stopped prematurely, as this can disrupt clot formation.
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Check for Bleeding: After 15-20 minutes, gently release the pressure. Check if the bleeding has stopped. If it hasn't, repeat the process for another 15-20 minutes.
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Avoid Irritation: Once the bleeding has stopped, avoid irritating the area. This means avoiding spicy, hot, or acidic foods and drinks, as well as any habits like chewing on the tongue.
When to Seek Medical Attention:
While minor tongue bleeding can often be managed at home, seek medical attention if:
- The bleeding is profuse or doesn't stop after 20-30 minutes of continuous pressure.
- The wound is deep or large.
- The bleeding is the result of a significant injury.
- You experience difficulty breathing or swallowing.
- You have underlying medical conditions that affect blood clotting (e.g., hemophilia) or are taking blood-thinning medications (e.g., warfarin, aspirin).
- Signs of infection develop (e.g., increased pain, swelling, redness, pus).
By following these steps, you can effectively manage minor tongue bleeding. If the bleeding is severe or persistent, seek immediate medical help.
