The 4 C's of burns are a mnemonic used to remember the initial steps of first aid for minor burns. These steps include:
- Cooling: Run cool tap water over the burn for a minimum of 20 minutes.
- Cleaning: Use either sterile water or normal saline to clean the burn.
- Covering: Cover the burn with a sterile dressing or clean, non-stick bandage.
- Comfort: Provide pain relief with over-the-counter medications, such as ibuprofen or acetaminophen.
These simple steps can help prevent infection, reduce pain, and promote healing. Remember, it's crucial to seek medical attention for any burn that is larger than 3 inches, involves the face, hands, feet, or genitals, or is caused by chemicals, electricity, or hot liquids.
