The provided text doesn't describe a "secret rice method." It refers to the RICE method, which is an acronym for a common treatment approach for injuries: Rest, Ice, Compression, and Elevation.
The video snippet highlights the following about the RICE method:
- It helps reduce inflammation.
- It gives tendons and muscles time to heal.
- Heating pads may also be recommended by physicians to speed up healing. (Note: While the RICE method uses ice, a heating pad is sometimes recommended in addition at a later stage of recovery.)
In summary, the RICE method, while sometimes referred to colloquially, is not a secret. It is a standard first-aid procedure.
