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Are Freshwater Fish Good?

Published in Fish Consumption Health Risks 2 mins read

Based on a referenced finding, consuming freshwater fish can pose potential health risks, specifically due to contamination with PFOS, often referred to as 'forever chemicals'.

Potential Health Concerns from Freshwater Fish Consumption

According to a report from January 17, 2023, the consumption of PFOS-contaminated freshwater fish can cause significant increases in peoples' blood serum levels of this forever chemical.

Elevated levels of PFOS in the blood are associated with potential health risks. The reference highlights that this risk isn't limited to frequent consumers; even infrequent consumption of freshwater fish can raise PFOS levels in the body.

Key Points from the Reference:

  • Contamination: Freshwater fish can be contaminated with PFOS.
  • Impact on Health: Consuming contaminated fish can lead to increased blood serum levels of PFOS.
  • Associated Risk: Increased PFOS levels are linked to potential health risks.
  • Frequency: Even eating freshwater fish infrequently can contribute to higher PFOS levels.

Therefore, while "goodness" can be subjective (relating to taste, nutrition, etc.), the referenced information specifically points to a significant health concern associated with potential contamination in freshwater fish.

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