Yes, fish hearts are generally considered safe to eat, and are even considered an enjoyable food by some.
Considerations for Eating Fish Hearts
While generally safe, keep these points in mind:
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Freshness is Key: Fish hearts are best consumed when very fresh. The quicker you cook them after the fish is caught, the better the taste and texture will be.
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Cooking Method: Because fish hearts are lean, they cook quickly. Overcooking will make them tough. A quick grill over charcoal is recommended to prevent this.
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Source and Preparation: As with any organ meat, ensure the fish comes from a safe source and is properly cleaned and prepared.
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Potential Risks: Like any food, there's a small risk of allergic reaction. If you've never eaten fish heart before, start with a small portion.
In summary, fish hearts can be a safe and tasty part of your culinary experience if you prioritize freshness, cook them properly, and source them responsibly.