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How do you remove fish bone from fish?

Published in Fish Preparation 2 mins read

To remove fish bones from fish, especially fillets, you typically use tools like tweezers or pliers to locate and extract the pin bones.

Here's a step-by-step guide:

  1. Inspect the Fish: Run your fingers along the surface of the fillet, moving against the grain of the flesh. You're feeling for the tips of the pin bones.

  2. Locate the Bones: Pin bones are small, thin bones that run along the midline of the fillet. They can be hard to see, so use good lighting.

  3. Use Tweezers or Pliers: Grip the exposed tip of the bone with the tweezers or pliers.

  4. Pull in the Direction of the Bone: Gently pull the bone out in the direction it's growing. Avoid breaking the bone, as this can make it harder to remove the remaining piece.

  5. Repeat as Necessary: Continue feeling and removing bones until the fillet is bone-free.

Tips:

  • A dedicated pair of fish bone tweezers often makes the job easier.
  • Good lighting is essential for seeing the bones.
  • Practice makes perfect. The more you do it, the quicker and more efficient you'll become.

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