Strong workout, in its basic version, is free to use, but it has limitations.
The free version of the Strong workout app allows you to save an unlimited number of workouts. However, it restricts you to only 3 custom routines. If you need more flexibility and features, you'll need to upgrade to Strong PRO.
Here's a breakdown:
- Free Version:
- Unlimited workout saving
- Limited to 3 custom routines
- Strong PRO Subscription:
- Unlimited custom routines
- Additional PRO features
- Cost: \$4.99/month or \$29.99/year
So, while you can use Strong without paying, you will encounter limitations on the number of custom routines you can create. The PRO version unlocks unlimited routines and additional features, but requires a paid subscription.
