The average number of push-ups a male can do varies depending on age, but for men aged 20-29, the average range is 35-44 push-ups, according to Strength Endurance Test: Push Up.
Here's a breakdown:
Push-Up Averages by Age and Gender (Ages 20-29)
| Gender | Age Group | Average Push-Up Range |
|---|---|---|
| Male | 20-29 | 35-44 |
| Female | 20-29 | 20-29 |
It's important to note that this is just an average. Many factors can affect an individual's push-up performance, including:
- Fitness Level: Individuals who regularly engage in strength training will likely perform better than those who do not.
- Body Weight: Those carrying excess weight may find push-ups more challenging.
- Technique: Proper form allows for more efficient muscle engagement.
- Upper Body Strength: This is the primary muscle group used in push-ups.
Therefore, while the reference states the average male between 20-29 can do 35-44 pushups, your individual results may vary.
