It's called a "hot girl walk" because the trend was popularized by Mia Lind, a University of Southern California student, who used the term to reframe walking as a form of self-care and confidence-boosting exercise, not just a mundane activity.
Here's a breakdown of the origin and meaning:
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Origin: The term "hot girl walk" was coined in 2020 during the COVID-19 pandemic by Mia Lind.
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Popularization: She began using walks as a stress reliever and promoted the concept on TikTok under her account "exactlyliketheothergirls" in January 2021.
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Intention: The term isn't necessarily about physical attractiveness, but rather about cultivating a mindset of feeling good about oneself. The "hot girl" aspect is about embracing confidence and feeling empowered during the walk. It's about focusing on:
- Gratitude
- Goals
- Positive affirmations
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More than Just Exercise: The hot girl walk emphasizes mental well-being just as much as physical health.
In essence, the "hot girl walk" is less about looking "hot" and more about feeling confident, grateful, and empowered through exercise and positive thinking. The name is catchy and memorable, contributing to its widespread adoption.
