To start a workout on fitness, specifically Apple Fitness+, follow these steps:
Getting Started with Apple Fitness+ Workouts
Here's how to begin a workout using the Fitness app on your Apple devices:
-
Open the Fitness App:
- Launch the Fitness app on your iPhone, iPad, or Apple TV.
- Navigate to the Fitness+ tab within the app.
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Choose Your Workout:
- Browse the available workouts and select one that you want to do.
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Start the Workout:
- Tap on the selected workout.
- You'll find a "Let's Go" button on your iPhone, iPad, or Apple TV. Tapping this will start the workout directly.
- Optionally, you can tap "Preview" first to learn more about what the workout includes before you begin.
Detailed Steps:
| Step | Action | Device |
|---|---|---|
| 1 | Open the Fitness app | iPhone, iPad, Apple TV |
| 2 | Select the Fitness+ tab | iPhone, iPad, Apple TV |
| 3 | Choose your preferred workout | iPhone, iPad, Apple TV |
| 4 | Tap on the workout | iPhone, iPad, Apple TV |
| 5 | Tap "Let's Go" or preview | iPhone, iPad, Apple TV |
By following these simple steps, you can start enjoying your Fitness+ workouts on your Apple devices.
