Making your own flaxseed powder from whole seeds is a simple process that can be done at home using common kitchen equipment.
To make flaxseed powder from seeds, follow these straightforward steps based on the provided information:
Step-by-Step Guide to Grinding Flaxseeds
Here's how you can transform whole flaxseeds into fine powder:
- Dry Roasting: Begin by dry roasting the flaxseeds. Place them on medium high heat and toss continuously until they become slightly puffed and begin to crackle.
- Cooling: Let them cool down completely after roasting.
- Grinding: Once cooled, put the roasted seeds into a dry grinder or coffee grinder.
- Powdering: Grind the seeds to make a fine powder.
Important Consideration
Keep in mind that ground flaxseed (powder) doesn't stay fresh as long as whole seeds. Therefore, it's recommended to:
- Make small batches of the powder as it can go rancid too quickly.
Storing whole flaxseeds and grinding them as needed helps maintain their freshness and nutritional value.
