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Is white rice flour glutinous?

Published in Flour Types 2 mins read

No, white rice flour is not glutinous.

White rice flour, often referred to as just "rice flour," is made from long-grain or medium-grain rice. This type of rice flour doesn't contain gluten, the protein found in wheat, barley, and rye.

Glutinous rice flour, on the other hand, is made from short-grain sweet rice (also called sticky rice). Despite its name, glutinous rice flour also does not contain gluten. The term "glutinous" refers to the sticky or glue-like texture it develops when cooked. It's used in Asian desserts and dishes where a chewy texture is desired, such as mochi or rice cakes (as mentioned in the provided video excerpt).

Therefore, it's essential to distinguish between the two:

  • White Rice Flour (Rice Flour): Made from regular long or medium-grain rice; gluten-free; does not have a sticky texture when cooked.
  • Glutinous Rice Flour: Made from short-grain sweet rice; gluten-free; has a sticky, chewy texture when cooked.

The video excerpt highlights this distinction, recommending plain rice flour for applications where glutinous rice flour's sticky texture isn't desired.

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