Yes, you can be allergic to seeds found in fruit.
Understanding Fruit Seed Allergies
While many people associate fruit allergies with the flesh of the fruit, the seeds can also trigger allergic reactions. In some fruits, seeds are commonly consumed along with the pulp, increasing the likelihood of an allergic response if you're sensitive.
How Seed Allergies Work
The reference states that "in other fruits...seeds and kernels are currently consumed with the pulp and seed allergens thus become directly available for an allergic response." This means that the allergenic proteins present in the seeds can cause a reaction when ingested.
Examples of Fruits Where Seed Allergies are Relevant
Several fruits have seeds commonly eaten along with the pulp, posing a risk for those with seed allergies:
- Cucumber
- Tomato
- Banana
- Kiwifruit
- Strawberry
- Fig
- Pomegranate
Symptoms of Seed Allergies
Symptoms of a seed allergy can vary, ranging from mild to severe. These may include:
- Itching or tingling in the mouth
- Hives or eczema
- Swelling of the lips, tongue, or throat
- Difficulty breathing
- Anaphylaxis (a severe, potentially life-threatening reaction)
Managing Seed Allergies
If you suspect you have a seed allergy, it's important to consult with an allergist for proper diagnosis and management. Avoidance of the offending fruit and its seeds is typically recommended. In cases of severe allergies, carrying an epinephrine auto-injector (EpiPen) may be necessary.
