There is currently no cure for a milk allergy. The only way to manage a milk allergy is to completely avoid milk and milk products.
Milk allergies occur when the body's immune system reacts to proteins in cow's milk as if they were a threat. This causes the immune system to release chemicals that lead to various symptoms, ranging from mild to severe.
Here's how to effectively manage a milk allergy:
- Strict avoidance: Read food labels carefully as milk is a common ingredient in many processed foods.
- Seek professional help: Consult with an allergist or healthcare provider for proper diagnosis and guidance on managing the allergy.
- Safe alternatives: Explore milk alternatives like almond, soy, rice, or coconut milk.
Important note: It's crucial to avoid milk and milk proteins to prevent allergic reactions. This includes all dairy products, including butter, cheese, yogurt, and ice cream.
