Yes, you can eat night chapati in the morning. According to research, stale roti, or leftover chapati, can be a nutritious and convenient choice for breakfast.
Benefits of Eating Leftover Chapati
Here are some reasons why eating night chapati in the morning can be a good idea:
- Nutritious: Chapati is a good source of carbohydrates and fiber, providing sustained energy for the morning.
- Convenient: It saves time on busy mornings, as the chapati is already cooked and ready to eat.
- Versatile: You can enjoy it in various ways, such as with vegetables, yogurt, or as a wrap.
In conclusion, eating night chapati in the morning is perfectly acceptable and can be a healthy and convenient option.
