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Can You Eat Cashew Fruit?

Published in Food and Nutrition 2 mins read

Yes, the cashew fruit, also known as the cashew apple, is edible.

While the cashew nut is the more commonly known part of the cashew plant, the cashew apple is a whole, edible fruit with a sweet flavor and firm, juicy texture. It's important to note that it's not commonly found in grocery stores in many parts of the world.

Here's a more detailed breakdown:

  • What is Cashew Fruit? The cashew fruit, or cashew apple, is the fleshy, pear-shaped stem that grows above the cashew nut.

  • Is it Safe to Eat? Yes, cashew apples are safe to eat when ripe.

  • Taste and Texture: Cashew apples have a sweet, slightly tart taste and a juicy, fibrous texture.

  • Availability: While the cashew nut is widely available, the cashew apple is less common in many markets due to its perishability and difficulty in transportation.

  • How it's Consumed: In regions where it's available, the cashew apple can be eaten raw, juiced, or used to make jams, chutneys, and alcoholic beverages.

In conclusion, while the cashew nut gets most of the attention, don't overlook the cashew apple – it's a perfectly edible and often delicious fruit.

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