Khajur, or dates, are generally considered to have warming properties, especially when consumed during the winter.
Here's a breakdown:
- Warming Properties: Dates are rich in fibre, iron, calcium, vitamins, and magnesium. These nutrients help keep the body warm, making them a good choice for colder weather.
- Traditional Use: In some cultures, dates are recommended with warm milk in the morning, particularly during winter, to help maintain body temperature.
Therefore, while dates don't possess a literal temperature, their nutritional composition contributes to a warming effect on the body.
