Tomatoes are considered acidic. The pH value of a substance indicates whether it's acidic, basic, or neutral. A pH of 0 indicates high acidity, and tomatoes typically have a pH range of 4.3 to 4.9, making them mildly acidic.
While tomatoes contain citric acid, which is acidic, they are classified as alkaline-forming in the context of the alkaline diet. This means that after digestion, they produce an alkaline effect in the body.
However, the acidity of tomatoes can be a concern for people with acid reflux or other digestive issues. Eating raw tomatoes might be less likely to trigger these symptoms compared to cooked tomatoes or tomato products.
It's important to note that the alkaline diet is a controversial approach, and its effectiveness in changing the body's pH is debated.
