Yes, you can drink lassi after eating egg.
Lassi is a yogurt-based drink, and since the reference states that you can eat eggs with curd (yogurt), it's perfectly fine to consume lassi after eggs.
Nutritional Aspects of Combining Eggs and Yogurt
The reference highlights that combining eggs and curd is a nutritious choice. Here's why:
- Eggs: Provide high-quality protein.
- Curd (Yogurt): Offers probiotics and additional protein.
- Balanced Nutrition: This combination gives a good balance of essential nutrients.
Practical Insights
Given that lassi is essentially a flavored form of yogurt, it shares the same benefits as curd when combined with eggs. Therefore, having lassi after eggs:
- Supports digestion with probiotics.
- Enhances protein intake from both sources.
- Contributes to a balanced diet.
Summary Table
| Food | Nutritional Benefit |
|---|---|
| Eggs | High-quality Protein |
| Lassi (Yogurt-based) | Probiotics, Additional Protein |
In conclusion, drinking lassi after consuming eggs is not only acceptable but also a beneficial combination due to the nutritional properties of both foods.
