Ghee is primarily composed of fat, but also contains vitamins and a small amount of moisture.
Here's a breakdown of the components found in ghee:
- Fat: Ghee is predominantly fat, making up approximately 99.5% of its composition.
- Moisture: It contains a very low moisture content, typically less than 0.5%.
- Fat-Soluble Vitamins: Ghee is a source of several fat-soluble vitamins, including:
- Vitamin A (28.21 ± 0.142 IU/g)
- Vitamin D (11.42 ± 0.425 IU/g)
- Vitamin E (31.55 ± 1.109 IU/g)
- Vitamin K
- Phospholipids: Ghee also contains phospholipids.
In summary, ghee's composition mainly consists of fat, small amounts of moisture, and essential fat-soluble vitamins A, D, E, and K, along with phospholipids.
