Yes, you can eat mango seeds, but not in the way you might expect.
Many people discard the mango seed, but there’s actually a good amount of fruit still clinging to it that's worth eating. According to the provided information, you should take your mango seed to the sink and try to get every last bit of the fruit still attached. Additionally, mango seeds can be incorporated into cooking to add flavor to dishes.
How to Use Mango Seeds:
While you can’t eat the hard outer shell, here’s how you can use the mango seed:
- Extract Remaining Fruit: After eating the fleshy part of a mango, there's usually a good amount of pulp left attached to the seed. Take the seed to the sink and carefully scrape or chew off the remaining fruit.
- Flavoring Dishes: Mango seeds can be used to add flavor to your cooking. It's important to prepare them properly depending on how they will be used.
- Boil the seed to soften and extract flavour into sauces, stocks, and curries.
- Dry and grind the kernel (after proper processing) to use as a spice or thickening agent.
Important Note: Ensure the mango seed is cleaned properly before consuming any of the remaining fruit or using it in cooking.
Summary
| What you can eat | What you shouldn't eat |
|---|---|
| The remaining mango pulp on the seed. | The hard outer shell of the seed. |
In conclusion, don’t throw away that mango seed! There's more to enjoy than you might think.
