Whether a samosa contains gluten depends on the ingredients used to make the dough. Traditionally, samosas are made with maida, a finely milled wheat flour that does contain gluten. However, gluten-free variations are possible.
Traditional Samosas and Gluten
- Traditional Dough: Typically includes maida (wheat flour), oil, and water. Since maida is a wheat flour, these samosas contain gluten.
Gluten-Free Samosa Options
- Rice Paper Wrappers: Rice paper can be used as a gluten-free alternative for a crispy samosa.
- Gluten-Free Flour Blend: A dough made from rice flour and tapioca starch can be used to create a more tender, gluten-free samosa.
Summary
So, while traditional samosas do contain gluten due to the use of wheat flour, it is possible to make gluten-free samosas using alternative ingredients like rice paper or a blend of rice flour and tapioca starch.
