Yes, sesame seeds are edible.
Culinary Uses of Sesame Seeds
Sesame seeds are a versatile ingredient used in various cuisines worldwide. Their nutty flavor enhances many dishes.
- Raw: Sesame seeds can be enjoyed raw, adding a subtle nutty taste to your food.
- Toasted: Toasting brings out a more intense, richer flavor.
- Common Uses: They're frequently used as a topping for bagels, burger buns, salads, and breadsticks. They can also be added to salads directly.
- Tahini: Ground sesame seeds form the base of tahini, a key ingredient in hummus and other dishes.
The reference material states that sesame seeds "can be eaten raw, or they can be baked or toasted to bring out more of their natural nutty flavor." They are a common topping on various foods and are also used to make tahini.
