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Can You Eat Curd with Fruit?

Published in Food Pairing 1 min read

Based on the provided reference, the direct answer is no.

According to the reference, it is advised to never pair curd (or dairy) with fruits.

Why Avoid Combining Curd and Fruit?

The reference explains the reasons behind this recommendation, highlighting the contrasting nature of curd and fruits:

  • Contrasting Properties:
    • Curd is described as being heavy and sour.
    • Fruits are typically considered light and sweet.
  • Impact on Digestion:
    • When these contrasting properties are combined in a meal, it can potentially disturb the body's digestive fire, known as 'agni'.
    • A disturbed 'agni' struggles to process the food efficiently.
  • Production of Toxins:
    • Inefficient digestion can lead to the production of toxins in the body, referred to as 'ama'.

Therefore, according to the provided reference, combining curd and fruit is not recommended due to the potential disturbance it can cause to the digestive process and the resulting accumulation of toxins.

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